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The Heavy Heart During the Holidays
(emotionally overwhelmed, tired, overstimulated, grieving, stressed by expectations)
The High-Performing Leader
(leads, teaches, builds, busy schedule, always working)
The Returning Athlete
(soreness, tight hips/glutes/shoulders, posture strain)
"I create a quiet, peaceful space for your spirit to settle and your heart to breathe again during a season that feels heavy."
"I specialize in helping high-performing leaders regulate their nervous system so they can continue to lead from a grounded, aligned place without burning out."
"I help active individuals care for the body that carries them so they can move with longevity, not burnout."
The Overworked/Always Caring For Others
(constantly pouring out, rarely being poured into)
"I help people who care for everyone else reconnect with themselves so they can receive the rest they consistently give away. "
Re-Learning to Live Without Pain
(look fine on the outside, but body has never been the same since a past injury)
"I help you release the tension your body has been holding since the pain began, so you move through life with ease AGAIN."
If you are:
-Sheneria C
Anjelica was so amazing. The atmosphere was absolutely amazing her soft voice. She made sure that I was comfortable the whole time I was there. I will be returning.
-Derick D
I wanna thank you for the first time great and wonderful relaxing experience. You really made me feel 100x better then when I came! You were absolutely amazing, and can't wait to book again!
-Jeremy M
Definitely going to be a part of my schedule. Very professional and amazing.
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